BODY
CARE
Spas around the country offer
many wonderful body treatments designed to relax, rejuvenate,
exfoliate, balance and energize body and spirit.
Herbal Wrap:
A cloth or sheet steeped in a warm solution of herbs wrapped around
the body to draw out impurities, improve metabolism and promote
relaxation.
Loofah Scrub:
The entire body is gently scrubbed with a loofah sponge to exfoliate
and rejuvenate skin. Seaweed or minerals are usually used to polish
and calming oils to soothe.
Mud Treatment:
Mineral-rich mud is rubbed onto the skin; detoxifies, relaxes and
can also ease the pain of rheumatism and arthritis.
Salt Glow:
Coarse sea salt, often combined with aromatic oils, is massaged into
the body to exfoliate dead skin cells and stimulate circulation.
Seaweed Wrap:
Seaweed, rich with deep-sea nutrients is applied as a wrap.
Minerals, rare trace elements and proteins are absorbed into the
bloodstream to revitalize and detoxify skin and body.
MASSAGE
THERAPIES
A variety of massages are
offered to relieve stress, relax muscular tension, and improve body
function through increased circulation.
Reflexology:
A foot massage in which pressure is put on reflex areas of feet that
correspond with, and therefore stimulate organs and glands
throughout the body.
Shiatsu:
A deep massage originating in Japan, in which pressure is applied to
acupuncture points for deep muscle relaxation and re-energizing.
Sports Massage:
A deep-tissue massage designed to relax and re-energize tired
muscles or relieve a particular area aggravated by sports or
exercise.
Swedish Massage:
The most universally offered style of therapeutic massage, using
oils or creams to gently manipulate out tensions to improve
flexibility, circulation and relaxation.
SKIN
CARE
Most facials (often
offered for back and chest as well) include a thorough cleansing,
extractions if necessary, exfoliation, moisturizing and a light
massage. Facials are often specialized according to individual
needs.
Aromatherapy:
Botanical essences or oils are chosen for your skin type to promote
healthy, balanced skin. Aroma also calms, and improves the reduction
of headaches.
European Facial:
A deep-cleansing treatment to improve texture and leave a glowing
complexion. This most popular facial includes cleansing, toning,
exfoliation and masque, followed by a soothing calming essential
moisturizer.
Collagen:
An application of collagen smoothes, plumps and rejuvenates dry,
lined skin.
Deep Pore:
A deep-cleansing facial which includes extraction, mask and focuses
on a tightening of enlarged pores.
Glycolic Acid:
Application of glycolic acid exfoliates dead skin cells and
encourages cell regeneration for younger, smoother skin.
Eye Contour:
Plant extracts hydrate and reduce lines and wrinkles. Minimizes fine
lines, reduces dark circles, puffiness and congestion. Extremely
refreshing.
NAIL
CARE
Besides the basic and
acrylic manicures, most salons and day spas offer spa pedicures, and
special deluxe treatments such as hand and foot massage and
exfoliation.
Paraffin Wraps:
Warm paraffin wax is brushed over hands or feet to draw out
impurities and intensely hydrate skin and cuticles, and soothe achy
muscles and joints.
Spa Pedicure:
Like a massage for the calves and feet. Pedicure stations often
feature vibrating massage chairs and whirlpool tubs. Feet luxuriate
in soothing whirlpool soak followed by exfoliation and a relaxing,
moisturizing masque massaged into feet and calves. Nails are
trimmed, shaped and buffed. Polish is applied if desired.
WATER
THERAPIES
Dating back to ancient
Roman mineral baths, water therapy has been used to bring on a deep
state of relaxation, reduce fluid retention, eliminate toxins,
rejuvenate skin and increase blood flow to the heart and other
organs.
Hydrotherapy:
Any therapy delivered through water - usually a deep hydrojet
massage in a hot tub or shower. Therapeutic minerals are often used
as well.
Vichy Shower:
This gentle massaging shower, originating in the French town of
Vichy directs jets to the body's seven energy zones. Is offered on
its own or following an exfoliating mineral body treatment.
COSMETIC
APPLICATION
Make-up application or
lesson, for entire face or specific areas, such as eyes or lips.
Often includes color consultation. Cosmetics can also be purchased.
HAIR
CARE
Hair cuts, special
occasion styles, deep conditioning treatments, hair color,
highlights, permanent waves, hair straightening, or just a wash and
blow dry are available at most salons.
WAXING /
HAIR REMOVAL
Hair removal by wax for
various parts of the body, including face, bikini, arms and legs.
Some spas and salons also offer hair removal by electrolysis or
laser (which is longer lasting and more expensive).
