Coastal Trek Health & Fitness Resort

Coastal Trek Health & Fitness Resort
Vancouver Island, British Columbia, Canada

Located on Vancouver Island, British Columbia in Canada, Coastal Trek offers the perfect place to be challenged and to start down the path to improved health & fitness.

Coastal Trek's Hiking and Fitness Program was developed with a common sense approach to fitness and nutrition - get active outdoors while fueling your body with high quality nutritionally balanced meals. This simple approach has proven to be very effective for its guests who leave feeling healthier and stronger than they have in years. The caring and knowledgeable staff takes great pride in providing a fun and educational atmosphere in which guests can become mentally and physically strong. Guests may choose to stay 1, 2 or 3 weeks depending on their personal goals.

Included in the 7-day package are: daily guided hikes, sunrise yoga/stretch classes, massage, nutritional education and all your delicious and balanced meals.

Accommodations

The Coastal Trek lodge offers 12 guest rooms. Each room has a queen size bed and a private bathroom. All rooms have the same impressive view of the Comox Valley and the Coastal Mountain Range.

Property Amenities

The 15 acre forested property offers totally privacy for its guests. Enjoy the outdoor hotub and steamroom, massage treatment room, fitness studio and outdoor bonfire.

Specialty Activities

Several of the more popular hikes take you to some of the smaller gulf islands just a short ferry trip from Vancouver Island. Guests who are interested may request a kayaking tour or mountain biking experience. Yoga, core strengthening, and weight training classes are also scheduled during the week.

Spa cuisine

The Coastal Trek kitchen proudly prepares all its meals with organic, natural and local ingredients. The Comox Valley offers some of BC's finest farms. The Chef, Kathy Jerritt, will often meet with local farmers to secure the finest of the seasonal crop for the Coastal Trek table.

Spa

20 guests, 10 employees

Services Included
Daily guided hikes (6 per week)
Personal fitness assessment (pre/post week) Daily yoga/stretch class (6 per week) Nutritional Education Class (hands on, 1 per week) Relaxation massage (2 per week) Strength training classes (3 per week) Round trip airport transportation
7 nights accommodation
Laundry Service

Range of Prices for a la carte services
Extra massage $90-120.00
Reflexology $60-90.00

Deposit & Pre-Payment Information
500.00 deposit required to reserve place. The remaing balance is due two weeks prior to arrival.

Payment Methods Accepted
Amex, Master Card & Visa

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Please call our travel consultants at 1-898-888-3628 to book your spa vacation.

Coastal Trek Health & Fitness Resort