Tennessee Fitness Spa - A Destination Spa

Tennessee Fitness Spa - Waynesboro, Tennessee

Located in the lush, hilly woods of Middle Tennessee on a richly historic property, the Tennessee Fitness Spa is a hidden treasure. Guests may take advantage of a full and varied exercise program with friendly, encouraging, and well-informed staff.

Animated lectures offer information and tips on how to continue on a healthy path once the guest has returned to everyday life.

Throughout the season, a variety of guest presenters educate and entertain. A sampling may include: Tai Chi Weeks, Belly Dancing, Musical Performances, Yoga Weeks, International Folk Dancing, Stress Management, Arts and Crafts, Knitting, Native American Presentations, and more. (Visit www.TFSpa.com for dates they are offered.)

All activities and classes are optional. Guests are free to choose how much they wish to be involved. With personalized attention and concern from the staff, each guest is encouraged to reach for his or her goal, whether that be weight loss, becoming or staying fit, or simply de-stressing. For those who desire to pamper themselves during their stay, massage therapy, body wraps, and beauty treatments are also available.

In this tranquil setting of natural beauty, including caves, a pristine creek, and the magnificent, unique double-span Natural Bridge, the world's tensions seem far removed. The spirit is calmed and revived.

Many guests return time and again to rejuvenate, meet old and new friends, or to get
back on track.

We welcome you to share in the experience of Tennessee Fitness Spa. Your spirit, mind and body will thank you.

Accommodations

Chalet-style accommodations, including Quad, Standard and Deluxe Double, Standard and Deluxe Private, and Penthouse Suite. Off -Campus units also available.

Amenities

5,000-square-foot fitness center, indoor pool, hot tub, sauna, racquetball court, creek-side gazebo, miles of hiking trails, indoor/outdoor dining, television/reading lounges, full RV hook-ups, and a historic double-span natural bridge.

Specialty Activities

Walking program, cooking/nutrition demo, yoga, Pilates, wallyball, evening entertainment, aerobics classes, weight training, stretch, aquacise, toning, and educational lectures. Special Yoga Weeks and Tai Chi Weeks offered each season.

Spa Cuisine

Choice of standard, vegetarian, or vegan meal plan; 1200-1400 calories per day; salad bar available at lunch and dinner (in addition to entrée); breakfast and lunch are cafeteria-style and dinner is restaurant table service.

Spa Package

Accommodations (with daily housekeeping service), healthy meals (standard, vegetarian, or vegan), educational lectures, and the full fitness program. Personal training, nutritional consultations, and spa services, such as massage therapy and beauty treatments, are all available for additional fees.

2010 REGULAR WEEKLY RATES

All Rates Quoted Are Per Person, Per Week Unless Otherwise Noted.

ADD 9.75% SALES TAX
And $5.00 Per Person / Per

Week County Tax.

DISCOUNT PERIODS

07 MAR TO 04 APR • 04 JUL TO 15 AUG • 07 NOV TO 05 DEC

QUAD (Ladies Only- 4 Persons Per Room) 4 Twin Beds with 2 Bathrooms (Shower Only) and Phone.

Regular: $850. + Tax

Discount: $775. + Tax

STANDARD DOUBLE (2 Persons Per Room) 1 Twin Bed, 1 Full Size Bed, 1 Bathroom (Shower Only), and Phone.

Regular: $950. + Tax

Discount: $875. + Tax

DELUXE DOUBLE (2 Persons Per Room) 2 Full Size Feather Beds, TV/VCR/DVD, Amenities, 1 Full Bathroom (Tub and Shower), and Phone.

Regular: $1050. + Tax

Discount: $975. + Tax

PENTHOUSE (1 to 4 Persons Per Room) 1 Queen Feather Bed, 2 Twin Feather Beds, Living Room, Kitchen, TV/VCR/DVD, Amenities, Phone, Washer/Dryer, Walk-In Closet, and 1 Full Bathroom (Tub and Shower).

DOUBLE (2 Persons)

Regular: $1150. + Tax

Discount: $1075. + Tax

TRIPLE (3 or More)

Regular: $1050. + Tax

Discount: $975. + Tax

PRIVATE (Single Occupancy)

Standard

Regular:
$1275. + Tax

Discount:
$1200. + Tax

Deluxe

Regular:
$1375. + Tax

Discount:
$1300. + Tax

Penthouse
Suite

Regular:
$1575. + Tax

Discount:
$1500. + Tax

OFF CAMPUS (Housing and Transportation Not Furnished)

Regular: $595. + Tax

Discount: $570. + Tax

MOTOR HOME (with program and meals) Sewer Facilities are Available at RV Park. A $50. Fee for Electric/Water will be Added, which Covers Entire Stay.

Regular: $595. + Tax

Discount: $570. + Tax

MISCELLANEOUS:

RV HOOK-UPS (No Program, No Meals) $30. + Tax, Per Night

DAILY RATES (Space Available Only. Rates Are Per Person.) 2 Night Minimum, Reservations Not Earlier than the Sunday Immediately Prior to Arrival.

Daily Rates – Standard Double $185. Deluxe Double $210. Standard Private $230. Deluxe Private $255. Add 9.75% Sales Tax to All Rates and $5.00 Per Person County Tax. (Check-In No Earlier Than 12:00 P.M.; Check-Out No Later Than 10:00 A.M.)

PET DEPOSIT If you stay in one of our off-campus units that permits pets, a $200. pet deposit is required, which is refundable at the end of your stay if there has been no damage.

FOR YOUR INFORMATION

Should you decide to fly into Nashville International Airport, a shuttle service is available to pick you up and return you to the airport on your arriving/departing Sunday. The charge is $90.00 round trip or any portion thereof. The van will depart at 1:00 P.M. You will be returned to the airport by 12:00 P.M. on your departing Sunday. Ensure your flight arrival and departure will meet this schedule. If you are unable to meet these requirements, we recommend you either arrive a day early and use hotel accommodations, or use a rental car. A special pickup/delivery is also available. The cost is $120.00 or $75.00 per person for more than one person, one way. Please be sure to inform the office of your arrival time to assist the shuttle driver should your flight be cancelled or postponed. If you must cancel the van service, please do so by the Friday before your arrival. Failure to comply will result in a charge to your account. This also applies if you cancel or reschedule your entire stay.

A $100.00 deposit is required to hold your reservation. Payment of your balance is required 14 days prior to arrival. We accept AMERICAN EXPRESS, VISA, MASTERCARD, DISCOVER, CASH, PERSONAL CHECKS AND MONEY ORDERS. All reservations, confirmed with your deposit, will be followed by a confirmation letter from our office. Deposits are not refundable; however, we extend your deposit for future use within one year from the date of your original reservation, should you need to cancel. We require at least 2 weeks advance notice of your scheduled arrival date in order for you to receive a refund (less the $100.00 deposit). There is no refund given for early departures. Reservations canceled less than 2 weeks prior, or early departures, will receive a credit on our records for use at a future time.

Range of Prices for A La Carte Services
One-hour massage $70; beauty shop standard prices; one-hour personal training $50; one-hour nutritional consultation $40.

Deposit & Pre-Payment Information
$100 deposit is due at time of booking. Balance is due two weeks prior to arrival.

Cancellation Policy
Deposit is non-refundable; it may be used for a future stay up to one year. Two weeks notice of arrival date is required to receive a refund of balance (less the $100 deposit). Cancellations less than 2 weeks prior, or early departures, receive a credit for use at a future time.

Payment Methods Accepted
Cash, checks, Visa, MasterCard, Discover, and American Express.
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Please call our travel consultants at 1-898-888-3628 to book your spa vacation.